Women do gain weight when they are pregnant. In fact weight gain during pregnancy is even recommended. But once you deliver your baby, it can be quite a task to regain your pre-pregnancy figure. In recent times, a lot of new moms look to copy celebrity moms, who get back in shape within 2-3 months of delivering their child!
Indian families tend to feed the expectant mothers a lot, as a birth in the family is a very important event in India. But this translates into more fat to burn after your delivery! Losing weight can be quite stressful both mentally and physically so it is recommended that you wait till you feel you are ready to start working out. You can also ask your doctor about when it is best to start working out.
Taking care of the baby alone should be enough work to make you lose weight! But if that is not effective enough, here we list a few safe and effective techniques to become a Yummy Mummy.
Read the entire article here.
-Ed
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